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Anytime Breakfast

Egg Basics

all basic dishes are served with two eggs, any style, with choice of: (a) fresh fruit or hashbrowns & toast or muffins (b) two buttermilk or whole wheat-n-honey pancakes (or gluten-free +1.00)
11.00
all basic dishes are served with two eggs, any style, with choice of: (a) fresh fruit or hashbrowns & toast or muffins (b) two buttermilk or whole wheat-n-honey pancakes (or gluten-free +1.00)
15.00
all basic dishes are served with two eggs, any style, with choice of: (a) fresh fruit or hashbrowns & toast or muffins (b) two buttermilk or whole wheat-n-honey pancakes (or gluten-free +1.00)
15.00
all basic dishes are served with two eggs, any style, with choice of: (a) fresh fruit or hashbrowns & toast or muffins (b) two buttermilk or whole wheat-n-honey pancakes (or gluten-free +1.00)
15.00

Beach Body Fitness

calories 258 protein 5.8g fat 1.7g carbs 57.9g mango, banana, orange juice, almond milk & fresh spinach
9.50 + organic, plant-based protein powder (calories 88) 2.00
calories 438 protein 24g fat 17g carbs 22g scrambled tofu with black beans, grilled mushrooms, zucchini, spinach, onions, bell peppers, garlic & fresh basil served with three warm corn tortillas
14.00
calories 377 protein 27g fat 10g carbs 45g organic plant based protein powder, fresh banana, strawberries, organic peanut butter & oatmeal blended together for a complete breakfast
10.00
calories 637 protein 64g fat 15g carbs 62g three scrambled egg whites over grilled chicken breast, brown rice, black beans, sliced jalapeƱos, pico de gallo & crumbled feta cheese served with two warm corn tortillas
15.50
calories 511 protein 42g fat 16g carbs 50g
six egg whites with ground turkey, fresh tomatoes & spinach served with guacamole & sliced tomatoes & choice of two warm corn tortillas or brown rice or black beans
16.00

The Classics

two eggs, any style, two strips of applewood smoked bacon or jonesĀ® pork sausage patty with choice of: (a) fresh fruit or hashbrowns & toast or muffin or (b) two buttermilk or whole wheat-n-honey pancakes (or gluten-free +1.00)
13.50
three eggs, applewood smoked bacon, jonesĀ® pork sausage, bell peppers, onions, mushrooms & melted cheese served over crisp hashbrowns & served with choice of toast or muffins
16.00
scrambled eggs, applewood smoked bacon, hashbrowns, lettuce, diced tomatoes & shredded cheese wrapped in a warm flour tortilla served with a cup of fruit on the rind
14.50
wanderer farmsĀ® steak seasoned & grilled to perfection, served with two eggs any style, spanish rice, fresh guacamole, pico de gallo & three warm corn or flour tortillas
19.75
tender chicken simmered in mild tomatillo sauce, scrambled eggs & brown rice wrapped in a warm flour tortilla topped with melted cheese & served with tortilla chips on the side
14.00
two poached eggs, dry-cured ham (or substitute fresh steamed spinach) & hollandaise sauce served on top of a grilled english muffin with a cup of fresh fruit or hashbrowns
15.50
two ground turkey green onion enchiladas smothered with mild tomatillo sauce & topped with melted cheese & two eggs, any style, served with spanish rice
14.00

Uniquely Good Stuff

eggs scrambled with ground turkey served on a bed of crisp romaine lettuce tossed with black beans, brown rice, pico de gallo, tortilla strips, shredded parmesan cheese & caesar dressing
14.00
tender carnitas with scrambled eggs & cilantro in two warm flour tortillas, served with spanish rice, fresh guacamole & pico de gallo
14.50
scrambled eggs, applewood smoked bacon, avocado slices, mushrooms, tomatoes & cheese stuffed in a grilled flour tortilla served with pico de gallo, sour cream & side of cup of fruit on the rind
14.75
three eggs scrambled with ground turkey, jalapeƱos, diced tomatoes & cilantro served with hashbrowns & three warm corn tortillas
13.50
an island favorite! a wanderer farmsĀ® patty, two eggs any style, served on a bed of white rice & topped with homemade brown gravy & chopped green onions
15.00
tender chicken simmered in mild tomatillo sauce with two eggs, any style, served on two crunchy corn tortillas over shredded cabbage, topped with fresh avocado slices, crumbled feta cheese, cilantro, & a drizzle of sour cream
15.50
toasted sourdough bread topped with fresh guacamole, diced tomatoes, bacon, crumbled feta cheese & a sprinkle of chili flakes served with a side of chopped fruit
11.25 + two eggs, any style 3.00
wanderer farmsĀ® teriyaki flank steak chopped & served with brown rice, grilled pineapple & topped with two eggs, any style & a sprinkle of black sesame seeds served with choice of toast or muffins
18.00

Omelettes

made with three eggs & served with choice of:
(a) fresh fruit or hashbrowns & toast or muffins
(b) two buttermilk or whole wheat-n-honey pancakes (or gluten-free +1.00)

applewood smoked bacon, fresh avocado, tomatoes, mushrooms & cheese
15.25
broccoli, fresh spinach, mushrooms, onions & tomatoes topped with cheddar & swiss cheese
13.50
fresh spinach, red onions, kalamata olives & crumbled feta cheese
13.50
diced dry-cured ham, onions, red & green bell peppers, mozzarella cheese, topped with cheddar cheese
14.00

Stuff For Syrup

served with 100% organic pure maple syrup
& whipped butter

two eggs, any style, with choice of applewood smoked bacon or jonesĀ® pork sausage patty
12.25
three pancakes made from scratch in our kitchen

ā€¢ traditional buttermilk pancakes 11.00
ā€¢ whole wheat-n-honey pancakes 11.00
ā€¢ gluten-free buttermilk pancakes 12.50
two eggs, any style, with choice of applewood smoked bacon or jonesĀ® pork sausage patty
11.75
our famous made from scratch cinnamon roll egg-battered & grilled to perfection
11.50

Complements

chopped fresh fruit with low-fat strawberry or nonfat plain yogurt topped with crunchy granola
11.00
served with side of brown sugar, dried cranberries & milk (sub. almond milk for vegan option)
7.00 + add fresh strawberries and bananas 2.25
crunchy granola & milk (sub. almond milk for vegan option)
10.00 + fresh strawberries and bananas 2.00
3.75

Anytime Lunch & Dinner

starters

since ā€˜80 made fresh in our kitchen served with ranch for dippinā€™
11.50
mix & match three of the following:
ā€¢ carnitas (gluten-free)
ā€¢ chicken verde (gluten-free)
ā€¢ carne asada
11.00
gluten-free chicken tenders smothered in buffalo sauce served with fresh carrots, celery & ranch for dippinā€™
17.00
topped with crispy tortilla strips
cup 4.50 | bowl 6.50
our famous chicken lime soup topped with cabbage, crumbled feta cheese, pepitas & sliced avocado
10.00
topped with cheese (vegan sans cheese) + avocado 2.00
cup 5.25 | bowl 7.00
Only: El Segundo, Redondo Beach, Palos Verdes
tortilla chips smothered in our signature mild chicken chile verde sauce, black beans & cheese topped with guacamole, jalapeƱos, green onions, & a drizzle of sour cream
14.50

burgers

choice of protein:

1/3 lb fresh wanderer farmsĀ® brand, all natural chicken breast, white ground turkey, or vegan patty.

choice of bun:

whole wheat, brioche, lettuce wrap, or gluten-free + $1.

choice of SIDE:

steamed veggies, veggie chili, cup of soup, fresh fruit, pineapple coleslaw, green salad, sweet potato fries or french fries

fresh sliced avocado, applewood smoked bacon, cheddar cheese, lettuce, tomato, red onions & pickles served tall on bun of your choice
17.00
PROTEIN:
1/3 lb fresh wanderer farmsĀ® beef, all natural chicken breast, white ground turkey, or vegan patty.
BUN:
whole wheat, brioche, lettuce wrap, gluten-free + $1.
13.50 + add cheese 1.50
vegan patty served with fresh spinach, alfalfa sprouts, sliced cucumber, tomato, pepper jack & fresh avocado spread with a drizzle of low-fat mediterranean dressing on a gluten-free bun
18.50
fried egg, applewood smoked bacon, grilled green chile, fresh guacamole, hashbrowns, cheddar cheese & sliced tomato piled high on a brioche bun
18.00

sandwiches

choice of SIDE:

steamed veggies, veggie chili, cup of soup, fresh fruit,Ā pineapple coleslaw, green salad, sweet potato fries or French fries

pulled pork cooked slowly in bbq sauce piled high on a brioche bun with fresh cilantro
14.00
a heaping scoop of tuna on grilled sourdough with swiss cheese, fresh tomatoes & mild chilies
14.00
fresh roasted turkey & applewood smoked bacon on grilled sourdough with mozzarella cheese, alfalfa sprouts & 1000 island dressing
16.00
6oz chicken breast, applewood smoked bacon, swiss cheese, fresh spinach & tomatoes with sweet chipotle sauce served on a whole wheat bun
17.50

Wraps & More

choice of SIDE:

steamed veggies, veggie chili, cup of soup, fresh fruit,Ā pineapple coleslaw, green salad, sweet potato fries or French fries

fresh roasted turkey, avocado, applewood smoked bacon, swiss cheese, lettuce & tomatoes wrapped in a warm spinach herb tortilla
17.00
chopped gluten-free chicken tenders, bacon, lettuce, tomatoes & cheddar cheese tossed in ranch dressing & wrapped in a warm sundried tomato tortilla
16.50
albacore tuna salad, cucumbers, tomatoes, lettuce, black sesame seeds, pepper jack cheese & srirachaĀ® sauce in a warm low-carb whole wheat tortilla
14.00
tender seasoned chicken breast, brown rice, black beans, shredded lettuce, chopped jalapeƱos, pico de gallo & shredded cheese wrapped and grilled in a flour tortilla
13.50
vegan patty chopped up & wrapped in a spinach-herb tortilla with sliced avocado, fresh spinach, tomatoes, pickles, red onions & yellow mustard drizzle
16.75
four gluten-free chicken tenders served with french fries & ranch for dippinā€™
16.00 + make ā€˜em smothered in buffalo sauce

greens

calories 604 protein 20g fat 27g carbs 39g
chopped chicken, fresh avocado, roasted corn, tomatoes, chopped dates, sliced almonds & crumbled feta cheese served over chopped lettuce tossed with champagne honey mustard vinaigrette
15.00
grilled blackened 6oz chicken breast, crisp romaine lettuce, toasted pepitas, fresh parmesan & crispy tortilla strips, tossed with zesty caesar
14.50
cajun seasoned chicken breast, fresh avocado, black beans, tomatoes, onions, shredded cheese & cilantro on a bed of chopped lettuce
15.00
fresh spinach, romaine, kalamata olives, bermuda onions, cucumbers, tomatoes & crumbled feta cheese tossed with low-fat mediterranean dressing (sans cheese for vegan option)
ā€¢ add 6oz chicken breast +5.00
ā€¢ add 6oz flank steak +6.00
ā€¢ add 4oz barramundi +5.00
11.00
chopped gluten-free chicken tenders served on a bed of lettuce with hard boiled eggs, bacon, tomatoes & shredded cheese
15.50
chopped roasted turkey, fresh avocado, bacon, hard boiled eggs, broccoli, tomatoes, roasted corn, crumbled blue cheese & chopped lettuce tossed with italian vinaigrette
14.50
sautƩed blackened shrimp, grilled bell peppers & onions served over crisp romaine tossed with spanish rice, black beans, tomatoes, tortilla strips, italian dressing & topped with fresh guacamole
15.00
ground turkey with grilled fresh veggies served over chopped romaine, brown rice, tomatoes, shredded cheese & fresh guacamole on a bed of tortilla chips & a drizzle of sour cream
14.00

entrƩes

available after 3 p.m. at PV only

calories 495 protein 51g fat 14g carbs 45g
8oz grilled tender white fish seasoned with lemon pepper served on a bed of brown rice with fresh sautƩed spinach, mushrooms, tomatoes & capers
26.00
Only: Palos Verdes
calories 617 protein 38.8g fat 20.1g carbs 82.2g
wanderer farmsĀ® teriyaki flank steak with stir-fried fresh veggies served over brown rice & sprinkled with black sesame seeds
17.00
Only: Palos Verdes
sautƩed shrimp tossed with mushrooms, sundried tomatoes, fresh parmesan in a citrus white wine sauce, served with garlic toast
17.00
Only: Palos Verdes
grilled italian pork sausage tossed with onions, bell peppers & tomatoes in a marinara sauce topped with fresh parmesan, served with garlic toast
16.00
Only: Palos Verdes

casa de good stuff

deep fried beer battered cod topped with cabbage, pico de gallo & drizzled with cream sauce in warm whole wheat tortillas served with brown rice & black beans
14.50 sub grilled barramundi + 3.00
vegan crumbles in two warm corn tortillas with lime infused cabbage, fresh avocado & pico de gallo served with black beans & brown rice
13.75
wanderer farmsĀ® beef steak seasoned & cooked to perfection served with spanish rice, black beans or refried beans, fresh guacamole, pico de gallo & three warm corn or flour tortillas
19.75
calories 505 protein 58g fat 7g carbs 6g
wanderer farmsĀ® beef steak or 6oz chicken breast, fresh grilled peppers, tomatoes & onions served with black beans & two warm corn tortillas
22.50
tender chicken in mild tomatillo sauce served with spanish rice, black beans & three warm corn or flour tortillas
15.00
one blackened shrimp taco in a flour tortilla with shredded cabbage, crumbled feta cheese & pico de gallo & one chicken chile verde enchilada served with refried beans & spanish rice
15.00

Desserts

8.50
Only: Palos Verdes
fresh baked chocolate chip cookie topped with hot fudge, vanilla ice cream & whipped cream
10.00
Only: El Segundo, Redondo Beach, Palos Verdes
fresh baked brownie topped with hot fudge, vanilla ice cream & whipped cream
10.00
Only: El Segundo, Redondo Beach, Palos Verdes
(under 150 calories) mini fresh baked brownie with fresh strawberries
3.00
one scoop 3.50 two scoops 7.00
Only: El Segundo, Redondo Beach, Palos Verdes
vanilla ā€¢ strawberry ā€¢ chocolate
9.00 + add-ins 1.00 banana ā€¢ oreoĀ® cookies ā€¢ brownie ā€¢ chocolate chip cookie
Only: El Segundo, Redondo Beach, Palos Verdes
vanilla ice cream blended with locally roasted owlverickā€™sĀ® nitro coffee
10.00
Only: El Segundo, Redondo Beach, Palos Verdes

Liquids

beverages

iced tea: traditional ā€¢ mint ā€¢ arnold palmer
soda: cokeĀ® ā€¢ diet cokeĀ® ā€¢ coke zero sugarĀ® ā€¢ minute maid lemonadeĀ® ā€¢ spriteĀ® ā€¢ dr. pepperĀ®
3.75
mango ā€¢ strawberry ā€¢ banana
8.50
+ organic, plant based protein powder 2.00
Caffeinated: chai spice ā€¢ earl grey ā€¢ premium green ā€¢ breakfast blend
Decaf: chamomile (herbal) ā€¢ lemon ginger
3.50
with whipped cream
4.00
low-fat ā€¢ non-fat
small 2.25 | large 3.00
small 3.25 | large 5.75
orange ā€¢ apple ā€¢ cranberry
small 4.25 | large 5.75
mineral water 16.9oz
5.50
locally roasted owlverickā€™sĀ® coffee
cup 3.50
locally roasted owlverickā€™sĀ® coffee
glass 3.50
silky smooth with a delicious combo of our signature nitro cold brew, milk & just the right amount of vanilla served over ice (sugar free available on request)
6.50
locally roasted owlverickā€™sĀ® coffee straight up & smooth, served over ice
6.25
20oz. bottle
4.50
Only: Hermosa Beach
with almond milk served hot or cold
6.50

Adult Beverages

Wine

infusion of red wine and fresh fruit
8.50
Only: Hermosa Beach
2022 Campuget Tradition Costieres de Nimes, Rhone, France
light and fresh pink color, fruity taste of raspberries and strawberries withā€Ørefreshing acidity
glass 9.00 | bottle 36.00
Only: Palos Verdes
FESS PARKER Santa Barbara, CA
ripe apple, butter, lemon, and melon perfectly balanced with light, toasty oak on the palate
glass 9.50 | bottle 38.00
Only: Palos Verdes
Cantina Zaccagnini Pinot Grigio 2021
Italy, Abruzzo, Colline Pescaresi
bright, complex, and balanced with aromas of dried straw and orange blossoms with flavors of melon and subtle tropical fruits
glass 11.00 | bottle 44.00
Only: Palos Verdes
Brander Los Olivos, Santa Barbara, CA
tropical fruit bouquet and extremely pleasant aromas onthe nose, leading to a fresh, well-balanced wine
glass 12.00 | bottle 48.00
Only: Palos Verdes
J Vineyards Multi Appellation Pinot Noir 2021 Sonoma, Monterey and Santa Barbara, CA
generous notes of red and black cherry, ripe berries, pomegranate and plum are nicely layered with hints of cocoa dust, earth and toast
glass 12.00 | bottle 44.00
Only: Palos Verdes
J.LOHR Paso Robles, CA
big, juicy red-fruit flavors infuse the palate while softly textured tannins lead to a long,ā€Ø gratifying finish
glass 9.50 | bottle 38.00
Only: Palos Verdes
LE GRAND VERRE Fronton, France
made with organic grapes, this refreshing rose has delicate notes of strawberry and tropical fruit
single serve 6oz bottle 10.00
Only: Hermosa Beach, Redondo Beach
LE GRAND VERRE Pays d’Oc, France
crisp notes of tropical fruit, ripe citrus & wild strawberries
single serve 6oz bottle 10.00
Only: Hermosa Beach, Redondo Beach
LE GRAND VERRE France
exquisite French version of a modern Cab, bold yet nuanced
single serve 6oz bottle 10.00
Only: Hermosa Beach, Redondo Beach
LE GRAND VERRE France
bold notes of peach and hazelnut with refreshingly light honey finish
single serve 6oz bottle 10.00
Only: Hermosa Beach, Redondo Beach

Sparkling

CHAMDEVILLE France
G 11.00 | B 34.00
Guava, Mango, Cranberry, or Orange
8.25

Cocktails

a salty-savory mixture of tomato, celery, olives, bacon, and a lemon slice
11.00
refreshing taste of lemon and lime with a hint of agave nectar served on the rocks with salt
11.00
Only: Hermosa Beach
sweet and tangy tropical taste of mango served with fresh jalapeƱos on the rocks with tajin
11.00
Only: Hermosa Beach
salted rim & a lime wedge
8.00
Only: Hermosa Beach

craft beer

BURNIN’ DAYLIGHT ABV 5.0% Lomita, CA
pint 7.00 | pitcher 19.00
Only: Palos Verdes
BURNIN’ DAYLIGHT ABV 5% Lomita, CA
pint 7.00 | pitcher 19.00
BURNIN’ DAYLIGHT ABV 7.0% Lomita, CA
pint 8.50 | pitcher 23.50
BURNINā€™ DAYLIGHT ABV 5.0% Lomita, ca
pint 7.00 | pitcher 19.00
Only: Hermosa Beach

Bottles & Cans

GRUPO MODELO Mexico ABV 4.4 %
bottle 6.50
CORONA Mexico ABV 4.6%
bottle 6.50

Kids

BREAKFAST

add 1 cage-free egg and 2 slice of bacon for 2.00 to any breakfast item. Includes choice of Chocolate Milk, Minute Maid Lemonade, or SodaĀ 

gluten-free option for additional .50
7.00
one egg with a pork sausage patty and cheddar cheese on a grilled english muffin served with apple slices
8.25
gluten-free option for additional 1.00
7.50
make it a full order for 3.00
8.25
make it a full order for 3.00
7.25
scrambled eggs, bacon, hashbrowns & shredded cheese wrapped in a warm flour tortilla served with fresh fruit
9.50
one egg, any style, two slices of bacon or sausage patty and (a) hashbrowns or fresh fruit and one slice of toast or (b) three silver dollar pancake (+.50 gluten-free)
8.50
served with side of brown sugar & milk add fresh strawberries & bananas 3.00
cup 6.00

ANYTIME

comes with choice of steamed veggies, fruit, carrot/celery, rice, black beans, or fries. Includes choice of Chocolate Milk, Minute Maid Lemonade, or SodaĀ 

made with 100% whole grains and 0% trans fat
6.00
add complementary broccoli, bacon, or chicken
7.00
one gluten-free chicken tender served with ranch dressing
7.50
GO BIG by adding a second tender for 2.00
GO BIG to a full sandwich for 1.00
5.50
chopped gluten-free chicken tenders, bacon, lettuce, tomato and cheese tossed in ranch dressing and wrapped in a flour tortilla
10.25
one fish stick served with fries & ranch dressing (may substitute fries for any side)
7.50
GO BIG by adding a second fish stick for 2.00
wanderer farmsĀ® beef patty on a slider bun (add cheese for .50)
7.50
GO BIG by adding a second slider for 2.50
black beans & mixed cheese wrapped in a flour tortilla
7.00

Dessert

vanilla
3.00
Only: El Segundo, Redondo Beach, Palos Verdes
served with strawberries and whipped cream
3.00
strawberry, banana, mango
4.25
one scoop of vanilla ice cream topped with whipped cream, chocolate syrup & oreo crumbles
4.75
Only: El Segundo, Redondo Beach, Palos Verdes
vanilla
4.50
Only: El Segundo, Redondo Beach, Palos Verdes

Gluten-Free Disclaimer

For our customers with food allergies &/or sensitivities, please inform your server prior to ordering. We will make every effort to accommodate your request. *We are not a gluten-free kitchen. Our dishes are made fresh & prepared-to-order, so individual foods may come into contact with one another due to shared cooking & preparation areas/utensils. We cannot guarantee that cross-contact with foods containing gluten will not occur but we will make every effort to avoid it.*

DOGS

Dogs of all sizes will love our Mastiff Meal made with ground turkey and brown rice. Guaranteed satisfaction!
5.00
Only: Hermosa Beach, Palos Verdes
Start your pup’s day with an Applewood smoked bacon and brown rice dish they will love! Fuel up for a walk, a run, or a day of relaxing.
7.00
Only: Hermosa Beach, Palos Verdes
Treat your pal to grilled chicken breast and brown rice. They’ll find it deliciously delightful.
5.00
Only: Hermosa Beach, Palos Verdes

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